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AdventureFit Radio

Bill Kerr and Tommy Ahern. AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.
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Now displaying: September, 2016
Sep 30, 2016

We have an exciting episode for you guys as AdventureFit Travel reaches its second anniversary! Kicking off, we hear the story behind how the ADVF movement started and how Doc and Tommy met. Our hosts then talk about the best memories so far and Doc’s favorite place on the planet.

One for the seniors when Doc talks about his 60-year-old best mate. Dialling back, he moves to share the other side of the AdventureFit story as he shares about the worst moments on the trips.

T-bone then shares to us what’s been going on with him lately, his diet and the funniest gag over the show so far.

Our hosts share a few words of wisdom, recap and then wrap up this episode. Enjoy guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 28, 2016

Fablice Manirakiza, is an mc of Melbourne based rap group The FLYBZ (pronounced Fly-Beez), an invigorating breath of fresh air. At the young age of 21, Fablice has already achieved a lot in the musical field, recording a full length album of original material with his nephew G- Storm under the FLYBZ moniker and recently releasing a single featuring iconic Australian songwriter Paul Kelly.

Kicking off, we have a little fun with Tommy and Fablice spitting some freestyle. We then get to know our guest a little more and hear about his experiences in Burundi during the civil war. The conversation gets real as he shares more about the difficulties he encountered during high school and the story behind how he migrated to Australia.

Moving on, Fablice shares with us how education has helped him to reach where he is right now and how this started to impact his life at an early age. We talk of the current situation in Burundi and share a few ideas about how we can possibly change ourselves so that we may contribute more good to the world in general.

We wrap it up with our 6 from 6 for Fablice.

Awesome convo. Enjoy guys.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 26, 2016

Brace yourselves for the next shoot the sh*t episode with our hosts Doc and Tommy! We kick off with our hosts’ version of Champagne Supernova, then Tommy shares to us about his mother’s recent wedding. Moving on, we hear more about our hosts’ favorite tear-jerking movies.

Midway thru, Doc shares to us about his recent national weightlifting competition and the recent Brisbane party he attended. Our convo then shifts into another theme as they discuss about Christianity and their respective religious views.

Wrapping it up, Doc and Tommy shares some timely advice for the listeners.

Great convo guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 22, 2016

Doc and Tommy talk about ADVF life in this episode. We kick off with an update from how our hosts are doing. Doc shares about his recent challenges and Tommy shares about his recent activities, his morning routine, and his lovelife!

Moving on, our hosts talk about the divorce issue, polygamy, and monogamy. Doc then shares with us his takeaways from the book Sex at Dawn. Discussing further, our hosts talk about The Notebook movie, and then transitions to global population and how we can potentially take a better grasp of it. Finally, we close with how Doc was training for his recent national weightlifting competition.

Fun convo with our hosts guys! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 21, 2016

We continue our conversation with Lucas Parker in the second installation of this two-part interview. Our guest shares about his pre-comp training program and preparation. We learn how he recovers from injuries through training, meditation, and breathing techniques. Get a glimpse also of Lucas’ favorite moment in his life so far.

Then we delve a little more into the training differences between rowing athletes and CF athletes. Moving towards the end, Lucas shares with us how he approaches nutrition and how this impacts him as an athlete. Wrapping up, we shoot the classic 6 from 6!

Awesome conversation with one of the CrossFit greats in Lucas Parker guys. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 18, 2016

Today we have the first of a 2-part interview with one of the great men in CrossFit, Lucas Parker. He hails from Victoria, British Columbia, and is a three-time Top 20 finisher at the Reebok CrossFit Games. He advanced to the Games again in 2016, making it an impressive six consecutive years at the sport’s premier event.

We learn more about how he views training vs. exercise and how integrating outdoor adventures has benefitted him. He shares with us the changes he’s made through the years to become a better athlete. We touch briefly on how he supports himself financially and what he thinks about working on a desk as well.

We then talk more about training, how Lucas adjusts his attitude, his mental practices, and if he has a routine. We then discuss oly lifting and how much time he actually invests to develop this aspect. Then our convo goes into a comparison and contrast of CrossFit and GRID.

Wrapping up we go to the Good, Bad and Science and then a lighthearted turn as our gents share a bit of their embarrassing moments when it comes to impressing the ladies.

Great convo with Lucas Parker guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 15, 2016

We check back in with sports psychologist Michael Inglis today to update and continue from our first conversation with him. Kicking off, he shares with us how the practice of mindfulness can help athletes better their performance. He gives us tips ranging from breathing exercises, mental skills, routine preparation and how to actually introduce the practice into our daily life.

We then delve a little more into how our mind is connected to our nutrition and physiology. After that, we move into a rather serious topic in sports psychology which is depression. Michael shares with us how can win the fight against it and his experience on helping others with past traumatic experiences.

A lighthearted finish when we discuss rather embarrassing moments, the iPhone 7’s features!

Give this one a listen. Great episode guys. Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 10, 2016

Coach Ben Bergeron is one of the most successful coaches in the CrossFit community today. With over 10 years of experience, he is now helping thousands of people with his programming and has coached 5 CrossFit Games champions in the process.

In this podcast we hear a little more on the behind the scenes of how he manages as a coach. First off we discuss how he runs the gym in terms of creating a positive atmosphere, handling his staff, and marketing. We then move a little more into training as he shares with us how he addresses high level athletes versus regular individuals, and how he has specialist coaches for each discipline.

We wrap up this convo with Ben sharing about how he felt when he saw his athletes on top of the podium and asking him the classic 6 from 6.

Great conversation with a ton of helpful insight guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 5, 2016

Wim Hof is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. He holds 21 Guiness world records, including a world record for longest ice bath at 1 hour and 52 minutes.

We kick off this awesome conversation with Wim by hearing how his amazing journey all began. We then delve into his breathing techniques and how he associates these with the human mindset. Of course the critics are there so we also hear how he deals with the naysayers.

Further into the conversation, we talk about the science experiment performed on Wim and its interesting findings. We then hear about what actually goes on in his mind as he performs his endurance feats, and touch a little on the difference between his breathing techniques and mindfulness meditation. Our crew goes on to discuss the future of research for extreme human endurance.

Wrapping up, the gang discusses about things that should be taught at school, what’s next for Wim, his proudest moment so far and the classic 6 from 6.

Epic conversation with a living legend. We hope you enjoy this very much guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/ADVF.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

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