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Brolosophy

Join Bill Kerr on a wild romp through philosophy, science, health, travel, mindfulness, Game Of Thrones, NBA and other relatively unconnected topics. We want to tell interesting and important stories. Join us on this journey. Taking on philosophy through the eyes of an idiot. #InterestingAndImportant #IdiotEyes
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Now displaying: October, 2016
Oct 31, 2016

 

Jo Guy is a holistic dietitian and certified health coach from Melbourne. Jo is a lover of coconut lattes, Sunday Brekkies, moving around in the sunshine, and travelling.

Jo starts with telling us a little about herself, then proceeds to tell us the difference between a dietician and a nutritionist. She then talks about which nutrients will make a person fat, and the science of the study on nutrition. We then ask her what diet is recommended for someone who wants to lose fat.
Jo talks about the importance of having a holistic approach, then on to what effects a lack of sleep has on losing fat. She then talks about her number one food principle and what you can do during the most important meal of the day: breakfast. She then tells us about her smoothie.
 
Jo tells us about food and how it can act like a drug. After that, she proceeds to tell us about the nutrients that are needed by high-performance athletes. She also talks about gut health issues. We ask her about what she thinks about the paleo diet for CrossFitters. After that, she talks about how milk can make you bulky, her thoughts on bulking up, and why people crave for sugar. She also shares with us a few meditation practices.
 
For anyone that wants to be fit, lose weight, or just eat healthy, having the proper nutrition and diet is important. This episode with Jo really helps put emphasis on that thought, and it’s really great to hear these things from someone who is well versed in this particular field. This has been great! Enjoy the episode, guys.

 True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 26, 2016

A former college wrestler from a family of standout athletes, Chris Spealler quickly became one of CrossFit’s leading ambassadors, impressing and inspiring newcomers to the sport with his underdog spirit, unequaled work ethic, and warm personality. A competitor at the very first CrossFit Games in 2007, he would eventually collect a pair of Southwest Regional titles and three Top 10 finishes at the Games (2007, 2008, 2010).

To start, Chris talks about how he got into CrossFit. Next, he talks about the things that now shape his current life, and a short look into five years ago. Chris then talks about what made him decide to start having a coach as an athlete. He then compares what CrossFit was like back then from now, and talks about its evolution over the years.
 
Next, we talk about gun rights and Chris’ thoughts on them for CrossFit athletes. Chris talks about daily workout routines, and he shares with us what a day looks like at the end of a competition. We also ask him if he enjoys his training before he starts talking about what things are like before regional competitions.
Things get interesting as Chris starts to talk about how he prepares for upcoming events. He also talks about what mindset he gets into when he’s competing in regionals. Finally, Chris talks about gymnastics and barbell movements.
 
For any aspiring athlete, this conversation is definitely worth a listen to. It’s interesting in more ways than one, though, as it gives us a look at how a professional works and functions day to day, and in the main event. Another one for the books, guys!
 

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

 

Oct 23, 2016

Known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. She has just completed her Precision Nutrition Level 1. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion.

Starting out in the episode, Adee shares to us about the interesting story behind how she and Michael decided to get married. Moving on she shares about how she got into nutrition, weightlifting and becoming an entrepreneur.

Next, we hear about the community, Working Against Gravity (WAG) and how the program has helped hundreds of people successfully hit their goals. Next, we dial in more on different types of diet, its impact on athletes, practical tips and her personal experience on the ketogenic diet.

Then we discuss a little more on the psychological side of things as we talk about the association of food and insecurity, and how Adee practices and benefits from meditation.

Wrapping up, Adee talks about what’s next for her and her greatest achievement so far with WAG. We then close our episode with 6 from 6.

Great conversation guys. We hope you enjoy it

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 19, 2016

We have a fun episode with Doc and Tommy for you today listeners!

Starting off on a more lighthearted note, Doc shares about the mischief that happens during the night and then discusses more his personal journey with weightlifting and entrepreneurship. Our hosts then get into a little more serious discussion about present global warming and how we may potentially slide back into another ice age. Moving on, they talk about the social implications and then dial back to the present state of humanity. They discuss how modern technology has shifted the paradigm of happiness and mental health in general.

Our hosts then talk about what can potentially be a period of mass extinction and then defines what ‘human’ means.

In the last part of this episode, Doc and Tommy share about the book Supernatural and how this outlines the difference between religion and spirituality.

Great talk with a little bit of banter as usual! We hope you enjoy this one guys.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 17, 2016

Emily Schromm was part of the cast of the reality TV show, MTV’s Real World: Washington, D.C., and is a rising star in the fitness world.

Emily begins by telling us a little bit about her background, her job, and what a typical day looks like for her. She then proceeds to talk about her online business, as well as the goals she has for it.

Next, Emily talks about “toning.” She also talks about what it was like to be on reality TV. We ask her what it feels to be in front of the camera, and what impact it has had on her life.

Emily goes on to talk about how she started her business, getting started on her Kickstarter campaign, and the best part about the whole experience. She also talks about how to better sustain her product, what’s next for her, and adrenaline issues.

Over here, we’re passionate about fitness. Having Emily on our show is really eye opening, and it gives some real insight in how to maintain a business that caters to the fitness community.

Another interesting and informative conversation. Enjoy the episode, guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 11, 2016

William C. “Bill” Stone is the president and CEO of Stone Aerospace. He is an American engineer, caver (spelunker), and explorer known for exploring deep caves. Sometimes he does this with the use of autonomous underwater vehicles (AUV).

Bill begins by telling us about his background, what got him into exploring caves, and the goals of embarking on expeditions into the dark depths of the Earth. He then talks about what it’s like to be down in a cave, as well as what drives his passion for spelunking.

Next, Bill talks about their robotics project, as well as preparations and their study of Jupiter’s moon, Europa. Bill also talks about the expenses for this expedition, as well as answer the question of how they’ll be able to convey their study and findings on Europa. He then proceeds to give some facts about the red planet, Mars, as well as their expectations about Europa.

Bill goes on to talk about the use of the cryobot in their Europa study, as well as about the biggest question in life. He answers some questions about how they’re planning to get their equipment all the way out to Jupiter, as well as what his dreams of success are.

A conversation that stretches from the deep, dark and damp recesses of the Earth and all the way into the vastness of outer space. Truly an eye-opening conversation that gives us not only a look at what’s inside our planet but what is all the way out there.

Very interesting conversation, guys. Enjoy the episode.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 9, 2016

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.

Kicking off, Abel first talks a little about his background and then shares about the first time he went on a diet, and then how he tweaked it to achieve the lifestyle he’s advocating now. We then go into how bad science produces false information and hear more about his book, Wild Diet. Hear more also on what food he recommends should be on our plate.

Moving on, we get some of Abel’s tips on how to lose fat and delve a little more on how the ketogenic diet worked for him. We then discuss how what you put into your body influences your mental health and vice versa.

Abel also talks to us about the business side of things as he shares how he makes his brand grow. Wrapping up, he shares with us his greatest achievement so far.

Great conversation with lots of practical tips. Enjoy guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

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