Massif Athletics founder Nick Fowler changed the course of his life the first time he saw El Capitan and said, “I want to climb that.” His goals shifted from attending the San Francisco Art Institute to climbing full-time.
Nick starts by telling us a little bit about himself, then he goes on to the story about how he starting climbing. After that, he talks about the different types of fun you can have, and about his achievements in the realm of climbing. We then ask ask him how he is able to trust himself when free climbing, as well as the circumstances that make him scared when he’s up there.
We ask Nick about what got him into fitness, and then he talks about his morning routine. We then ask him how climbing connects to managing a gym. He talks about Massive Athletics, his . Nick tells us about the importance of stress in training, and the value of getting good quality sleep and shares a few tips on how to do that.
We ask Nick about what excites him about his athletes, as well as what he did in order to start making progress. Nick talks about How to Win and Influence People, a particular book that helps him when dealing with people. He then talks about personality tests and shares about the Color Code Test.
Nick tells us more about working with athletes both young and old, and about the high level athletes they have in their gym. He also shares with his the mindset practices he teaches to his athletes and as well as how he motivates them.
For anyone whose goal it is to be a high level athlete, this conversation is surely going to be one that’s worth a listen to. Another great episode, guys!
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