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Brolosophy

Join Bill Kerr on a wild romp through philosophy, science, health, travel, mindfulness, Game Of Thrones, NBA and other relatively unconnected topics. We want to tell interesting and important stories. Join us on this journey. Taking on philosophy through the eyes of an idiot. #InterestingAndImportant #IdiotEyes
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Now displaying: Category: general
Oct 26, 2016

A former college wrestler from a family of standout athletes, Chris Spealler quickly became one of CrossFit’s leading ambassadors, impressing and inspiring newcomers to the sport with his underdog spirit, unequaled work ethic, and warm personality. A competitor at the very first CrossFit Games in 2007, he would eventually collect a pair of Southwest Regional titles and three Top 10 finishes at the Games (2007, 2008, 2010).

To start, Chris talks about how he got into CrossFit. Next, he talks about the things that now shape his current life, and a short look into five years ago. Chris then talks about what made him decide to start having a coach as an athlete. He then compares what CrossFit was like back then from now, and talks about its evolution over the years.
 
Next, we talk about gun rights and Chris’ thoughts on them for CrossFit athletes. Chris talks about daily workout routines, and he shares with us what a day looks like at the end of a competition. We also ask him if he enjoys his training before he starts talking about what things are like before regional competitions.
Things get interesting as Chris starts to talk about how he prepares for upcoming events. He also talks about what mindset he gets into when he’s competing in regionals. Finally, Chris talks about gymnastics and barbell movements.
 
For any aspiring athlete, this conversation is definitely worth a listen to. It’s interesting in more ways than one, though, as it gives us a look at how a professional works and functions day to day, and in the main event. Another one for the books, guys!
 

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

 

Oct 23, 2016

Known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. She has just completed her Precision Nutrition Level 1. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion.

Starting out in the episode, Adee shares to us about the interesting story behind how she and Michael decided to get married. Moving on she shares about how she got into nutrition, weightlifting and becoming an entrepreneur.

Next, we hear about the community, Working Against Gravity (WAG) and how the program has helped hundreds of people successfully hit their goals. Next, we dial in more on different types of diet, its impact on athletes, practical tips and her personal experience on the ketogenic diet.

Then we discuss a little more on the psychological side of things as we talk about the association of food and insecurity, and how Adee practices and benefits from meditation.

Wrapping up, Adee talks about what’s next for her and her greatest achievement so far with WAG. We then close our episode with 6 from 6.

Great conversation guys. We hope you enjoy it

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 19, 2016

We have a fun episode with Doc and Tommy for you today listeners!

Starting off on a more lighthearted note, Doc shares about the mischief that happens during the night and then discusses more his personal journey with weightlifting and entrepreneurship. Our hosts then get into a little more serious discussion about present global warming and how we may potentially slide back into another ice age. Moving on, they talk about the social implications and then dial back to the present state of humanity. They discuss how modern technology has shifted the paradigm of happiness and mental health in general.

Our hosts then talk about what can potentially be a period of mass extinction and then defines what ‘human’ means.

In the last part of this episode, Doc and Tommy share about the book Supernatural and how this outlines the difference between religion and spirituality.

Great talk with a little bit of banter as usual! We hope you enjoy this one guys.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 17, 2016

Emily Schromm was part of the cast of the reality TV show, MTV’s Real World: Washington, D.C., and is a rising star in the fitness world.

Emily begins by telling us a little bit about her background, her job, and what a typical day looks like for her. She then proceeds to talk about her online business, as well as the goals she has for it.

Next, Emily talks about “toning.” She also talks about what it was like to be on reality TV. We ask her what it feels to be in front of the camera, and what impact it has had on her life.

Emily goes on to talk about how she started her business, getting started on her Kickstarter campaign, and the best part about the whole experience. She also talks about how to better sustain her product, what’s next for her, and adrenaline issues.

Over here, we’re passionate about fitness. Having Emily on our show is really eye opening, and it gives some real insight in how to maintain a business that caters to the fitness community.

Another interesting and informative conversation. Enjoy the episode, guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 11, 2016

William C. “Bill” Stone is the president and CEO of Stone Aerospace. He is an American engineer, caver (spelunker), and explorer known for exploring deep caves. Sometimes he does this with the use of autonomous underwater vehicles (AUV).

Bill begins by telling us about his background, what got him into exploring caves, and the goals of embarking on expeditions into the dark depths of the Earth. He then talks about what it’s like to be down in a cave, as well as what drives his passion for spelunking.

Next, Bill talks about their robotics project, as well as preparations and their study of Jupiter’s moon, Europa. Bill also talks about the expenses for this expedition, as well as answer the question of how they’ll be able to convey their study and findings on Europa. He then proceeds to give some facts about the red planet, Mars, as well as their expectations about Europa.

Bill goes on to talk about the use of the cryobot in their Europa study, as well as about the biggest question in life. He answers some questions about how they’re planning to get their equipment all the way out to Jupiter, as well as what his dreams of success are.

A conversation that stretches from the deep, dark and damp recesses of the Earth and all the way into the vastness of outer space. Truly an eye-opening conversation that gives us not only a look at what’s inside our planet but what is all the way out there.

Very interesting conversation, guys. Enjoy the episode.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Oct 9, 2016

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.

Kicking off, Abel first talks a little about his background and then shares about the first time he went on a diet, and then how he tweaked it to achieve the lifestyle he’s advocating now. We then go into how bad science produces false information and hear more about his book, Wild Diet. Hear more also on what food he recommends should be on our plate.

Moving on, we get some of Abel’s tips on how to lose fat and delve a little more on how the ketogenic diet worked for him. We then discuss how what you put into your body influences your mental health and vice versa.

Abel also talks to us about the business side of things as he shares how he makes his brand grow. Wrapping up, he shares with us his greatest achievement so far.

Great conversation with lots of practical tips. Enjoy guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specializes in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 30, 2016

We have an exciting episode for you guys as AdventureFit Travel reaches its second anniversary! Kicking off, we hear the story behind how the ADVF movement started and how Doc and Tommy met. Our hosts then talk about the best memories so far and Doc’s favorite place on the planet.

One for the seniors when Doc talks about his 60-year-old best mate. Dialling back, he moves to share the other side of the AdventureFit story as he shares about the worst moments on the trips.

T-bone then shares to us what’s been going on with him lately, his diet and the funniest gag over the show so far.

Our hosts share a few words of wisdom, recap and then wrap up this episode. Enjoy guys!

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 28, 2016

Fablice Manirakiza, is an mc of Melbourne based rap group The FLYBZ (pronounced Fly-Beez), an invigorating breath of fresh air. At the young age of 21, Fablice has already achieved a lot in the musical field, recording a full length album of original material with his nephew G- Storm under the FLYBZ moniker and recently releasing a single featuring iconic Australian songwriter Paul Kelly.

Kicking off, we have a little fun with Tommy and Fablice spitting some freestyle. We then get to know our guest a little more and hear about his experiences in Burundi during the civil war. The conversation gets real as he shares more about the difficulties he encountered during high school and the story behind how he migrated to Australia.

Moving on, Fablice shares with us how education has helped him to reach where he is right now and how this started to impact his life at an early age. We talk of the current situation in Burundi and share a few ideas about how we can possibly change ourselves so that we may contribute more good to the world in general.

We wrap it up with our 6 from 6 for Fablice.

Awesome convo. Enjoy guys.

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 26, 2016

Brace yourselves for the next shoot the sh*t episode with our hosts Doc and Tommy! We kick off with our hosts’ version of Champagne Supernova, then Tommy shares to us about his mother’s recent wedding. Moving on, we hear more about our hosts’ favorite tear-jerking movies.

Midway thru, Doc shares to us about his recent national weightlifting competition and the recent Brisbane party he attended. Our convo then shifts into another theme as they discuss about Christianity and their respective religious views.

Wrapping it up, Doc and Tommy shares some timely advice for the listeners.

Great convo guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 22, 2016

Doc and Tommy talk about ADVF life in this episode. We kick off with an update from how our hosts are doing. Doc shares about his recent challenges and Tommy shares about his recent activities, his morning routine, and his lovelife!

Moving on, our hosts talk about the divorce issue, polygamy, and monogamy. Doc then shares with us his takeaways from the book Sex at Dawn. Discussing further, our hosts talk about The Notebook movie, and then transitions to global population and how we can potentially take a better grasp of it. Finally, we close with how Doc was training for his recent national weightlifting competition.

Fun convo with our hosts guys! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 21, 2016

We continue our conversation with Lucas Parker in the second installation of this two-part interview. Our guest shares about his pre-comp training program and preparation. We learn how he recovers from injuries through training, meditation, and breathing techniques. Get a glimpse also of Lucas’ favorite moment in his life so far.

Then we delve a little more into the training differences between rowing athletes and CF athletes. Moving towards the end, Lucas shares with us how he approaches nutrition and how this impacts him as an athlete. Wrapping up, we shoot the classic 6 from 6!

Awesome conversation with one of the CrossFit greats in Lucas Parker guys. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 18, 2016

Today we have the first of a 2-part interview with one of the great men in CrossFit, Lucas Parker. He hails from Victoria, British Columbia, and is a three-time Top 20 finisher at the Reebok CrossFit Games. He advanced to the Games again in 2016, making it an impressive six consecutive years at the sport’s premier event.

We learn more about how he views training vs. exercise and how integrating outdoor adventures has benefitted him. He shares with us the changes he’s made through the years to become a better athlete. We touch briefly on how he supports himself financially and what he thinks about working on a desk as well.

We then talk more about training, how Lucas adjusts his attitude, his mental practices, and if he has a routine. We then discuss oly lifting and how much time he actually invests to develop this aspect. Then our convo goes into a comparison and contrast of CrossFit and GRID.

Wrapping up we go to the Good, Bad and Science and then a lighthearted turn as our gents share a bit of their embarrassing moments when it comes to impressing the ladies.

Great convo with Lucas Parker guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 15, 2016

We check back in with sports psychologist Michael Inglis today to update and continue from our first conversation with him. Kicking off, he shares with us how the practice of mindfulness can help athletes better their performance. He gives us tips ranging from breathing exercises, mental skills, routine preparation and how to actually introduce the practice into our daily life.

We then delve a little more into how our mind is connected to our nutrition and physiology. After that, we move into a rather serious topic in sports psychology which is depression. Michael shares with us how can win the fight against it and his experience on helping others with past traumatic experiences.

A lighthearted finish when we discuss rather embarrassing moments, the iPhone 7’s features!

Give this one a listen. Great episode guys. Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 10, 2016

Coach Ben Bergeron is one of the most successful coaches in the CrossFit community today. With over 10 years of experience, he is now helping thousands of people with his programming and has coached 5 CrossFit Games champions in the process.

In this podcast we hear a little more on the behind the scenes of how he manages as a coach. First off we discuss how he runs the gym in terms of creating a positive atmosphere, handling his staff, and marketing. We then move a little more into training as he shares with us how he addresses high level athletes versus regular individuals, and how he has specialist coaches for each discipline.

We wrap up this convo with Ben sharing about how he felt when he saw his athletes on top of the podium and asking him the classic 6 from 6.

Great conversation with a ton of helpful insight guys! We hope you enjoy it.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Sep 5, 2016

Wim Hof is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. He holds 21 Guiness world records, including a world record for longest ice bath at 1 hour and 52 minutes.

We kick off this awesome conversation with Wim by hearing how his amazing journey all began. We then delve into his breathing techniques and how he associates these with the human mindset. Of course the critics are there so we also hear how he deals with the naysayers.

Further into the conversation, we talk about the science experiment performed on Wim and its interesting findings. We then hear about what actually goes on in his mind as he performs his endurance feats, and touch a little on the difference between his breathing techniques and mindfulness meditation. Our crew goes on to discuss the future of research for extreme human endurance.

Wrapping up, the gang discusses about things that should be taught at school, what’s next for Wim, his proudest moment so far and the classic 6 from 6.

Epic conversation with a living legend. We hope you enjoy this very much guys!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast

True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website.

Carve is a company that specialises in anything digital from building
apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus
on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/ADVF.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 29, 2016

Travel time! In this conversation we hear Doc and Tommy on their best and craziest experiences so far around the globe. T-Bone kicks it off with his travels in Mexico and his skydiving experience followed by Doc on his comparison of how skydiving and bungee jumping feels. Then we hear more about Panama and why Doc stopped taking drugs.

We get a little more serious when we hear about our hosts thoughts on desterminism and then we hear firsthand info about a few of the ins and outs of Mexico, South Africa, Cape Town and Australia.

More interesting perspectives and crazy travel stories inside this podcast for you guys! Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 24, 2016

Comedian Adam Rozenbachs continues with us in the second installation of this 2 part convo. We hear more from him about the importance of comedy from the societal standpoint, how to deal with socially vulnerable topics and how he preps before actually coming onstage. Then we go on to discuss about mental and health issues of comedians in general. Finally we hear more about Adam’s podcast and how this has been a key advantage for him.

Wrapping up, we hear about what’s next for Adam, his dream for his career, and the classic 6 from 6 where our hosts fire 6 questions for our guest!

Great conversation with Adam guys. We hope you enjoy it!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

 

Aug 19, 2016

Adam Rozenbachs is a stand up comedian, writer, broadcaster, actor and voice over artist. He’s steadily risen to become one of Australia’s funniest and most consistent performers, writers and broadcasters.

To kick off this episode we hear more from Adam about his start in the comedy world and his favorite comedians. Moving forward, we learn about how he filters jokes, and his general writing and rehearsal process.

Story time when Adam fills us in on his first time on stage, and how he managed when he forgot his joke! Expect pro tips too on how to address hecklers and how much Adam’s signature is currently worth.

All this and more for you in part 1 of 2 of this great conversation. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 18, 2016

Nick Sorrel got involved in gymnastics at a young age, trained and competed year round until his junior year of high school & continued to be involved as a coach in the collegiate level and onwards. Sorrel is a CrossFit Level One Trainer, has led multiple gymnastics seminars for CrossFitters, and has four years of experience programming for and coaching gymnastics for CrossFitters. He is currently owner and head coach at Momentum Thibodaux CrossFit.

In this episode we get to listen to Nick’s inputs on gymnastics. We hear from him the main benefits of integrating gymnastics into a program, his best coaching practices & how he coaches for children and adults. Moving forward, we also get some awesome tips for basic exercises that everyone can generally benefit from, and a few specifics for nailing those handstand pushups!

We then wrap it up with 6 from 6 in this fun & informative episode. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 14, 2016

In this episode, Doc and Tommy talk about their recent dreams, both the good and bad. They also touch on a few rather embarrassing ‘sleep habits.’ Then we hear our hosts discuss issues on racism. Then one for the boys when our hosts feature the prettiest to rock the stage in the 2016 Olympics!

One fun convo for you, listeners! Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 11, 2016

In this second installation we continue our conversation with astrophysics professor Geraint Lewis, covering topics such as space safety, the impact of asteroids and how Jupiter’s gravitational pull affects the earth. Then we go beyond by learning more about black holes, white holes and intergalactic travel.

Finally, we delve a little more into radio wave technology and decipher potential instances of communication from extraterrestrial sources. Then wrap up by getting to know Geraint a little further with the classic 6 from 6!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 6, 2016

Geraint F. Lewis is a Welsh astrophysicist, who is currently a Professor of Astrophysics (Teaching and Research) at the Sydney Institute for Astronomy, part of the University of Sydney's School of Physics.

In this first installation, our convo starts off with Geraint’s thoughts on astronomy and the importance of scientific discoveries in society and culture. Then we go into a little more detail about Andromeda, the Milky Way and the Multiverse.

Moving forward, we learn about the origins of the Universe, and the nuances of black holes, white holes and wormholes.

So much more for you in this conversation of intergalactic proportions!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Aug 3, 2016

Kicking off this episode, our hosts talk about recent TV series they’ve watched. Doc then shares on the books he’s read so far and then tells funny school days stories! Next up, Tom talks about his exciting new job.

Moving forward, Doc gives time to answer a question sent by one of our listeners! Then our hosts go on to talk about morning routines, meditation and the the importance of writing, all this helping to shift from a negative to a positive mindset.

Finally, we hear from Doc about the recently completed US tour and Tommy about the biggest thing he wants to do right now.

Fun convo guys! Enjoy. 

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Jul 28, 2016

Seth Shostak is an American astronomer, currently Senior Astronomer and Director, Center for SETI Research.

Our convo starts with Seth sharing a little about how he got into science as a kid and SETI’s (Search for Extra-Terrestrial Intelligence) history. We then learn more about the science of astronomy and the process of searching for extra-terrestrial life. A very exciting peek into the forefront of research and a glimpse of what lies ahead for us in this great episode!

Enjoy.

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

Jul 25, 2016

In this podcast we take a turn to get to know our hosts a little better. Kicking off, Tommy shares a few bad and good experiences of his then goes on to share helpful insights on the process of mindfulness meditation. We move to hearing from Doc also about when work becomes unenjoyable and finding happiness. Finally our hosts revisit our Ep with Col. Chris Hadfield and share their thoughts.

Altogether good fun. Enjoy!

Show notes for this episode can be found at: www.adventurefittravel.com/podcast.

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.

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