Tommy Ahern is back on the podcast! A CrossFit athlete legend who is now exploring the world of writing.
He made this change into his life after realizing writing as a true passion of his. He also talks about his new book, which consists of analyzing his addictions, needs for validation, the pursuit of happiness and negative thoughts like kicking babies.
He believes our healing process can be done by ourselves, and this podcast episode it's all about how to discover yourself and realizing what can be destroying your growth.
Enjoy the show!
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